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The field of sport psychology is growing every day. As a Mental Training Consultant currently working in the field, I can honestly say that it is very rewarding work. It is a very interesting and intriguing field, but it can also difficult to make a living purely doing this work. Many are still skeptical about whether it is necessary it is to have such a person working with their school, team, club, etc.

Here are some examples of different areas within the field of sport psychology:

1. Applied sport psychology emphasizes teaching performance enhancement/mental training skills such as goal setting, focusing, imagery, and arousal control. Within this area you are typically working in an athletic environment applying mental training techniques.
2. Clinical sport psychology can combine both performance enhancement/mental training and clinical work. Training in clinical or counseling psychology is needed. Examples of such issues would be depression, substance abuse, and eating disorders. Expertise in dealing with both of these areas increases your scope of practice.
3. Another area is academics. Here there is a primary focus on research and teaching.

If you are seriously considering a career in sport psychology I would suggest joining the Association for Applied Sport Psychology (AASP). This will allow you to receive their newsletters and journals and to become aware of new things going on in the world of sport psychology.

Next, I would recommend getting the Directory of Graduate Programs in Applied Sport Psychology (7th ed) edited by Burke & Sachs and published by Fitness Information Technology, Inc., of West Virginia. This directory lists all the schools that have sport psychology programs. It tells which ones offer a Master's degree or PhD and which have internships, plus areas of specialization and other useful information.

If you are still at the undergraduate level, I would suggest looking into doing some sort of independent study. For example, get involved with one of the sports teams (observing how teams work). Even if your school does not offer courses in sport psychology (which are still somewhat rare at the undergraduate level) you might be able to do a "directed study" type of course with a faculty member. Keep in mind, you could only observe and volunteer your time as a student, because until you have a degree or certification you are not qualified to do any sort of consulting or direct sport psychology work

To be able to call yourself a Sport Psychologist you must have a doctorate, sport psychology training and the proper licensing your state requires.

I would also suggest that you do some reading to see what areas are of the greatest interest to you. Some journals you might want to look at are:

• Journal of Sport and Exercise Psychology
• Journal of Applied Sport Psychology
• The Sport Psychologist

Some books that might be helpful and informative if you are interested in sport psychology are:

• Andersen, M. (Ed). (2002). Doing sport psychology. Champaign, IL: Human Kinetics.
• Bull, Stephen J. (2002). The mental game plan: getting psyched for sport. Eastbourne: Sports Dynamics.
• Orlick, T. (2000). In pursuit of excellence. Champaign, IL: Human Kinetics Publishers, Inc.
• Williams, J. (Ed). (2001). Applied sport psychology: personal growth to peak performance. Mountain View, CA: Mayfield Publishing Company.

Hopefully, this has given you some resources and things to think about if you are seriously considering a career in sport psychology. Keep in mind that it will take a lot of hard work, and you will probably have to give a lot of your time away until you get yourself established. Even then you may need to have another job to supplement your income. I'm not trying to discourage you; I just want you to be realistic. However, I can also tell you that if you do take this path, it can be very rewarding!

Karlene Sugarman is a Mental Training Consultant in California and is the author of Winning the Mental Way. You can contact her at 650-341-1492 or email her at karsug@newsguy.com.

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